Fashion Lydia Tang Fashion Lydia Tang

What to wear to pole?

For new polers this can be the sole reason they don't step into a studio! It can be incredibly intimidating and uncomfortable as they think to themselves: 'Is it really necessary to wear that...little?' 

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Fitness Lydia Tang Fitness Lydia Tang

Exercise: a HAVE-to or a GET-to?!

Growing up exercise was the bad guy. It meant you needed the exercise and I took pride in my young Asian genes which kept me slim. It also meant wearing PE clothes which was NEVER flattering on me. But somehow all the popular girls looked so hot in an oversized t-shirt and baggy shorts...like what?!?

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Food Lydia Tang Food Lydia Tang

Girls trip! Or...guilt trip?

I was doing so well till I went on a girls trip to Guam where we had to try all Guam had to offer culinarily. Why is that so bad!? Macadamia pancakes. Jamaican BBQ. Chamorro Seafood...And Burger King. Macdonalds. Gushers. Fruit Loops. Yuuum. (we don't have American candy where we're from) Can we ever eat guilt free??

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