0
Skip to Content
Miss Banana Splits
About
YouTube
Blog
Contact
Miss Banana Splits
About
YouTube
Blog
Contact
About
YouTube
Blog
Contact
Featured
How to do a Basic Invert
Mar 30, 2017
How to do a Basic Invert
Mar 30, 2017

The basic invert opens up a whole new world of moves but first you'll need proper technique and strength to get you into that invert.

Mar 30, 2017
How to do a Fireman (Knee) Spin
Mar 18, 2017
How to do a Fireman (Knee) Spin
Mar 18, 2017

How to do a Fireman spin on the pole: The Fireman spin is SUCH a good party trip. You whip that out at a party and everyone yells and cheers and thinks you're amazing!

Mar 18, 2017
How to do a Climb Up
Mar 11, 2017
How to do a Climb Up
Mar 11, 2017

The climb up is one of the first moves you'll learn in pole. It is a foundational move and yet more difficult to master than expected

Mar 11, 2017

 
View fullsize
View fullsize Early bird ends tomorrow! Workshop starts Feb 14th. Looking forward to it 😊😊😊 

#poledance #polechoreo #poledancenation
View fullsize
View fullsize
View fullsize
View fullsize I did something I haven’t done before. And I’m so glad I did it! Merry Christmas Eve πŸ˜‰πŸ’

Thank you @currentlydre @retrohousebydre you are awesome!!
View fullsize
View fullsize
View fullsize
View fullsize

Powered by Squarespace