0
Skip to Content
Miss Banana Splits
About
YouTube
Blog
Contact
Miss Banana Splits
About
YouTube
Blog
Contact
About
YouTube
Blog
Contact
 
How to do a Fireman (Knee) Spin
Tutorial, Fitness Lydia Tang 3/18/17 Tutorial, Fitness Lydia Tang 3/18/17

How to do a Fireman (Knee) Spin

How to do a Fireman spin on the pole: The Fireman spin is SUCH a good party trip. You whip that out at a party and everyone yells and cheers and thinks you're amazing!

Read More
How to do a Climb Up
Fitness, Tutorial Lydia Tang 3/11/17 Fitness, Tutorial Lydia Tang 3/11/17

How to do a Climb Up

The climb up is one of the first moves you'll learn in pole. It is a foundational move and yet more difficult to master than expected

Read More
 
View fullsize
View fullsize I did something I haven’t done before. And I’m so glad I did it! Merry Christmas Eve 😉💝

Thank you @currentlydre @retrohousebydre you are awesome!!
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize
View fullsize

Powered by Squarespace