Tutorial, Fitness Lydia Tang 3/18/17 Tutorial, Fitness Lydia Tang 3/18/17 How to do a Fireman (Knee) Spin How to do a Fireman spin on the pole: The Fireman spin is SUCH a good party trip. You whip that out at a party and everyone yells and cheers and thinks you're amazing! Read More
Tutorial, Fitness Lydia Tang 3/18/17 Tutorial, Fitness Lydia Tang 3/18/17 How to do a Fireman (Knee) Spin How to do a Fireman spin on the pole: The Fireman spin is SUCH a good party trip. You whip that out at a party and everyone yells and cheers and thinks you're amazing! Read More
