StretchIt Middle Splits Challenge - Day 11

Flexibility

Jun 12

WOW. Ok. Today I got schooled. I know I've always struggled with inflexibility and now I remember what that feels like! Todays class really pushed me. I found myself in positions that were not comfortable but I powered through!

Watch me struggle here:

SplitsMiddle SplitsHow to do the splitsHow can I increase my middle splitsStretchingStretchIt

Lydia Tang

StretchIt Middle Splits Challenge - Day 11

Why I decided to start VShred!

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